#FreeActivities in Poplar
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Our Parks – Abs, Bums and Thighs (ABT)
Sunday at 10:00am - 11:00amGet outside and get fit for free!
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Women’s Circuits
Saturday at 9:30am - 10:30amFree weekly women’s only Circuits classes
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Female Body Conditioning
Tuesday at 2:00pm - 3:00pmFree fitness and wellbeing workouts at Aberfeldy Health and Wellbeing Centre.
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Men’s Wellbeing & Exercise Group
Saturday at 11:00am - 12:00pmFree weekly men’s wellbeing and exercise sessions.
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Family Cycle Training – Bartlett Park
Saturday at 10:00am - 12:00pmLearn to cycle together as a family in a fun, supportive environment.
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LBT (Legs, Bums & Tums)
Wednesday at 9:30am - 10:15amTargeted exercises to strengthen and tone!
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Boxing & Mindfulness
Tuesday at 12:30pm - 2:00pmFree non-contact boxing class for women.
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Gardening Group – Bromley By Bow Centre
Thursday at 1:30pm - 3:30pmNurturing nature, cultivating community!
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Mood Boosting Moves
Thursday at 11:00am - 12:00pmFree cardio, strength building and yoga sessions.
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Active Aerobics
Friday at 9:30am - 10:15amGet moving and feel great with free aerobics sessions!
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Hatha Yoga
Monday at 6:30pm - 7:30pm, Tuesday at 6:00pm - 7:00pmMixed or ladies only Hatha yoga sessions.
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Health Benefits of #FreeActivities
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Female Body Conditioning
Aberfeldy Health & Wellbeing Centre
19 Aberfeldy Square
E14 0XA
#FreeActivities
Medium
19 Aberfeldy Square
E14 0XA
Men’s Wellbeing & Exercise Group
The Reach Community Hub
Oliphant Street
London
UK
#FreeActivities
Medium
Oliphant Street
London
UK
LBT (Legs, Bums & Tums)
Barkantine Hall Community Centre
The Quarterdeck
London
UK
#FreeActivities
Medium
The Quarterdeck
London
UK
Boxing & Mindfulness
Bromley-by-bow Health Centre
Saint Leonard's Street
London
UK
#FreeActivities
Medium
Saint Leonard's Street
London
UK
Gardening Group – Bromley By Bow Centre
Bromley by Bow Centre
St. Leonards Street
London E3 3BT
#FreeActivities
Medium
St. Leonards Street
London E3 3BT
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