#MomentsOfMovement
Free fitness sessions in Tower Hamlets

Boost your mental health by moving more!

#MomentsForMovement - Free Activities in Tower Hamlets
#MomentsOfMovement

Small gestures, big difference!

Connect with your community one hello at a time.

Just Say Hello
Girl paddleboarding with Moo Canoes

Something For Everybody!

Women at the gym in Tower Hamlets
Community gardeners teaching children at BromleyBy Bow Centre.
Girl paddleboarding with Moo Canoes
Sardine and Aloo Biran - Cook Well, Eat Well
Cook Well, Eat, Well Workshop

Delicious recipes made healthier with Cook Well, Eat Well!

Cook Well, Eat Well
Sardine and Aloo Biran - Cook Well, Eat Well

Find activities in Poplar

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5 activities

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Girls Friendly Society

10:30am - 12:00pm

Pilates

9:30am - 10:30am

Silverback Taekwondo

11:30am - 12:45pm
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#MomentsForMovement
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Refine results

Time
Intensity
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5 activities

on today

Girls Friendly Society

Saturdays at

Pilates

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Silverback Taekwondo

Saturdays at

Mindset – Football Club

Saturdays at

Burcham Street Gardeners

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