Thu 4 Jun

What's on today?

Westferry Women’s Talking Therapy

Supportive women’s talking therapy sessions.

Multiple days
Multiple times
St Vincent's Portacabin, E14 8AB
Women only
An illustration of women with their arms in the air, dancing energetically
Dance and Fitness with Hena

Where fitness feels like a celebration!

thursday
9:30-10:30am
1 Butley Court, E3 5LT
Women only
Stronger Together logo
Stronger Together

Strength and wellbeing for men.

thursday
9-10pm
City Hustle Gym, London E3 3LT
Men only
Spring Community Cycles at Teviot Centre

Women's Social Ride and Cycle Loans *Check listing for all possible dates/times*

Multiple days
Multiple times
Teviot Centre, E14 6QD
Two women are helping a group of young boys to plant seeds in a pot
Gardening Group – Bromley By Bow Centre

Nurturing nature, cultivating community!

thursday
1:30-3:30pm
Bromley by Bow Centre, London E3 3BT
Open to all
Women exercising and smiling at the community centre
Mood Boosting Moves

Free cardio, strength building and yoga sessions.

thursday
11am-12pm
Island House Community Centre, E14 3PG
Alzheimers Society logo
Alzheimer’s Society Coffee Club

Social coffee club for Alzheimer's caregivers.

thursday
11am-1pm
Bernie Cameron Community Centre, E3 4LX
People at a seated exercise class, gently stretching with their hands behind their heads.
Social Stretch

Gentle chair-based movement and breathing exercises.

thursday
1-2pm
Island House Community Centre, E14 3PG
Two women taking part in a Boxercise class at Island House Community Centre, with their fists raised ready to jab
Women’s Boxercise

FREE! Women's Boxercise sessions.

thursday
6-7pm
Island House Community Centre, E14 3PG
Women only
A woman closes her eyes and relaxes during a yoga session at Aberfeldy Health and Wellbeing Centre.
Yoga

Weekly sessions at Aberfeldy Health and Wellbeing Centre

thursday
11am-12pm
Aberfeldy Health & Wellbeing Centre, E14 0XA
Instructors from Thai Boxing Fighters Academy demonstrate some Muay Thai kicks.
Thai Boxing

Mauy Thai Training for Adults

Multiple days
Multiple times
St Paul's Way Community Centre, E3 4AJ
Young people taking part in a drama session at Spotlight Youth Space in Tower Hamlets
Spotlight

Youth space with a wide range of activities for ages 11–19, 25 for SEND people

monday
3-8pm
Spotlight, E14 6GN

Get local activities straight to your phone

Join the Well One WhatsApp community channel for updates on free and low-cost activities near you.

No group chat. Just updates.

Join the Well One WhatsApp

Community Tennis is back!

Our taster groups had such a good time, we’re bringing the sessions back for 10 more weeks.
For most, it was their first time playing, and they loved the friendly coaching and meeting others.

Fancy giving it a go?

Find out more