Mental Health & Wellbeing in Poplar
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Alzheimer’s Society Coffee Club
Thursday at 11:00am - 1:00pmSocial coffee club for Alzheimer's caregivers.
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Singing for the Brain
Tuesday at 1:00pm - 3:00pmMonthly Dementia-friendly music and connection with Alzheimer’s Society.
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Colour to Calm
Friday at 12:00pm - 2:00pmRelax with mindful colouring and creativity.
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The Green Mind Project
Tuesday at 10:30am - 1:00pmWeekly gardening at the Blossom Project
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Female Body Conditioning
Tuesday at 2:00pm - 3:00pmFree fitness and wellbeing workouts at Aberfeldy Health and Wellbeing Centre.
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Westferry Women’s Talking Therapy
Monday at 9:30am - 10:30am, Thursday at 5:30pm - 6:30pmSupportive women’s talking therapy sessions.
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Boxing & Mindfulness
Tuesday at 12:30pm - 2:00pmFree non-contact boxing class for women.
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Let’s Walk and Talk
Friday at 9:15am - 12:00pmWalks, fresh air and friendly conversation.
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Somali Women’s Health Group
Monday at 10:00am - 12:00pmConnect, dance, and enjoy Somali culture with other women.
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Mood Boosting Moves
Thursday at 11:00am - 12:00pmFree cardio, strength building and yoga sessions.
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British Estate Bengali Women’s Group
Tuesday at 10:00am - 12:00pmMeet your neighbours and make new friends.
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Social Stretch
Thursday at 1:00pm - 2:00pmGentle chair-based movement and breathing exercises.
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Health Benefits of Mental Health & Wellbeing
Alzheimer’s Society Coffee Club
Bernie Cameron Community Centre
Merchant Street
E3 4LX
Mental Health & Wellbeing
Free
Merchant Street
E3 4LX
Female Body Conditioning
Aberfeldy Health & Wellbeing Centre
19 Aberfeldy Square
E14 0XA
Mental Health & Wellbeing
Free
19 Aberfeldy Square
E14 0XA
Westferry Women’s Talking Therapy
St Vincent's Portacabin
Trinidad Street
E14 8AB
Mental Health & Wellbeing
Free
Trinidad Street
E14 8AB
Therapeutic Art Workshops
Three Colt Gallery
Three Colt Street
London
UK
Mental Health & Wellbeing
Free
Three Colt Street
London
UK
Boxing & Mindfulness
Bromley-by-bow Health Centre
Saint Leonard's Street
London
UK
Mental Health & Wellbeing
Free
Saint Leonard's Street
London
UK
Mood Boosting Moves
Island House Community Centre
Roserton Street
London
UK
Mental Health & Wellbeing
Free
Roserton Street
London
UK
British Estate Bengali Women’s Group
Bernie Cameron Community Centre
Merchant Street
London E3 4LX
Mental Health & Wellbeing
Free
Merchant Street
London E3 4LX
Breathe – Mindfulness Matters
Island House Community Centre
Roserton Street
London
UK
Mental Health & Wellbeing
Free
Roserton Street
London
UK
Social Stretch
Island House Community Centre
Roserton Street
London
UK
Mental Health & Wellbeing
Free
Roserton Street
London
UK
Bereavement Support Group
Island House Community Centre
Roserton Street
London
UK
Mental Health & Wellbeing
Free
Roserton Street
London
UK
SEND Parent Support Group
Mudchute Park and Farm Pier Street
Pier Street
London E14 3HP
Mental Health & Wellbeing
Free
Pier Street
London E14 3HP
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