ESOL and Yoga

Monday at 2:00pm - 3:00pm
St Paul Old Ford Church, Saint Stephen's Road, Bow, London E3 5JL

Learn while you move - English with energy!

Come and practise your English while moving your body with gentle yoga.

This women-only group is friendly and relaxed, with simple exercises and real conversations to help you feel more confident.

No books or exams to pass, just fun, movement, and meeting new people.

The class is led by Serena, an English teacher and yoga and fitness instructor from All Good Movement.

Sessions are free.

Call 07749 038 777 or email allgoodflow@gmail.com for more information.

Report incorrect information

Your questions answered

Is it only for women?

Yes, this group is for women.

Can I join if my English is very basic?

Yes! The sessions use simple English and real conversations, so everyone can take part.

Do I need to be flexible or do a lot of exercise?

No. The exercises are gentle and can be done at your own pace.