Exercise in Poplar
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Boxing & Mindfulness
Tuesday at 12:30pm - 2:00pmFree non-contact boxing class for women.
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Let’s Walk and Talk
Friday at 9:15am - 12:00pmWalks, fresh air and friendly conversation.
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Active Aerobics
Friday at 9:30am - 10:15amGet moving and feel great with free aerobics sessions!
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Our Parks – Abs, Bums and Thighs (ABT)
Sunday at 10:00am - 11:00amGet outside and get fit for free!
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Active Wellbeing & Arts – Walking Club
Monday at 9:15am - 10:30amWhere movement meets creativity!
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Female Body Conditioning
Tuesday at 2:00pm - 3:00pmFree fitness and wellbeing workouts at Aberfeldy Health and Wellbeing Centre.
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Yoga
Thursday at 11:00am - 12:00pmWeekly sessions at Aberfeldy Health and Wellbeing Centre
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Thai Boxing
Tuesday at 7:00pm - 8:30pm, Thursday at 7:00pm - 8:30pmMauy Thai Training for Adults
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Silverback Taekwondo
Saturday at 11:30am - 12:45pmTaekwondo classes for 8-17 year olds.
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Social Stretch
Thursday at 1:00pm - 2:00pmGentle chair-based movement and breathing exercises.
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Mood Boosting Moves
Thursday at 11:00am - 12:00pmFree cardio, strength building and yoga sessions.
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