Health in Poplar
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Our Parks – Abs, Bums and Thighs (ABT)
Sunday at 10:00am - 11:00amGet outside and get fit for free!
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The Men’s Cabin
Wednesday at 2:00pm - 4:00pmMen's social group, offering a range of activities.
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Spotlight
Monday at 3:00pm - 8:00pmYouth space with a wide range of activities for ages 11–19, 25 for SEND people
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Social Stretch
Thursday at 1:00pm - 2:00pmGentle chair-based movement and breathing exercises.
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Mood Boosting Moves
Thursday at 11:00am - 12:00pmFree cardio, strength building and yoga sessions.
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Singing for the Brain
Tuesday at 1:00pm - 2:00pmDementia-friendly music and connection with Alzheimer’s Society.
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