Mental Health & Wellbeing in Poplar

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Activity Type
Time
Intensity
Age Group
Day
Indoor/Outdoor
Cost Per Session

Peace of Mind

Wednesday at 12:00pm - 1:00pm

Bangladeshi men's support group.

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Female Body Conditioning

Tuesday at 2:00pm - 3:00pm

Free fitness and wellbeing workouts at Aberfeldy Health and Wellbeing Centre.

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Singing for the Brain

Tuesday at 1:00pm - 2:00pm

Dementia-friendly music and connection with Alzheimer’s Society.

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Alzheimer’s Society Coffee Club

Thursday at 2:30pm - 4:30pm

Social coffee club for Alzheimer's caregivers.

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Yoga

Wednesday at 2:00pm - 3:00pm

Yoga sessions at Southern Grove Community Centre

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Social Stretch

Thursday at 1:00pm - 2:00pm

Gentle chair-based movement and breathing exercises.

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Activity Type
Time
Intensity
Age Group
Day
Indoor/Outdoor
Cost Per Session

Health Benefits of Mental Health & Wellbeing

Peace of Mind
The Linc Centre
Fern Street
London E3 3PR
Mental Health & Wellbeing Afternoon
Female Body Conditioning
Aberfeldy Health & Wellbeing Centre
19 Aberfeldy Square
E14 0XA
Mental Health & Wellbeing Afternoon
Singing for the Brain
Feldy
18 Aberfeldy Square
London
UK
Mental Health & Wellbeing Afternoon
Alzheimer’s Society Coffee Club
Bernie Cameron Community Centre
Merchant Street
E3 4LX
Mental Health & Wellbeing Afternoon
Yoga
Southern Grove Community Centre
Southern Grove
E3 4FX
Mental Health & Wellbeing Afternoon
Social Stretch
Island House Community Centre
Roserton Street
London
UK
Mental Health & Wellbeing Afternoon