Awareness on the Prevention of Long Term Conditions
Prevention starts with awareness.
Fortnightly sessions
Starting Sunday 11 January until Sunday 30 May 2026
These fortnightly Sunday sessions are a chance to take a bit of time for your health in a relaxed, welcoming setting – ideal if you’re busy during the week.
You can have your blood pressure and blood sugar levels checked, try some simple exercises, and join in with easy-to-follow health chats.
There’s also time for one-to-one support, practical advice, and help finding local services if you’d like it.
Come along, ask questions, and take things at your own pace.
The sessions are free.
Call 07956 387 433 or email info@cacvocela.com if you’d like more information.
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Your questions answered
Do I have to take part in everything?
No. You can choose what feels right for you, whether that’s a health check, a chat, some gentle movement, or just coming along to listen.
I've missed a few sessions, am I still able to come along?
Yes, drop in whenever you can!
Are the sessions free?
Yes, there's no charge to attend.
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