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Exercise in Poplar

Exercise x

High x

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Time

Morning Afternoon Evening

Intensity

High Medium Low

Age Group

Children 18 to 50 50+

Day

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Indoor/Outdoor

Online Indoor Outdoor

Cost Per Session

£5 - £10 Free Over £10 Under £5

Thai Boxing

Tuesday at 7:00pm - 9:00pm, Thursday at 7:00pm - 9:00pm

Mauy Thai Training for Adults

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Salsa Classes

Monday at 7:00pm - 8:30pm

Feel the rhythm!

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Dance To Exercise

Tuesday at 5:45pm - 6:45pm

Women only dance cardio workout!

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Activity Type

Time

Morning Afternoon Evening

Intensity

High Medium Low

Age Group

Children 18 to 50 50+

Day

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Indoor/Outdoor

Online Indoor Outdoor

Cost Per Session

£5 - £10 Free Over £10 Under £5

Thai Boxing

St Paul's Way Community Centre
St Paul's Way
E3 4AJ

Exercise High

Salsa Classes

Southern Grove Community Centre
Southern Grove
E3 4FX

Exercise High

Dance To Exercise

Feldy
Aberfeldy Square
London E14 0XA

Exercise High

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Well One?

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Exercise in Poplar

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Thai Boxing

Salsa Classes

Dance To Exercise

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Where did you hear aboutWell One?

Where did you hear about
Well One?