Yoga Classes Online
With the gyms and indoor exercise spaces closing why not tune in to Vinyasa Yoga
It’s time to roll out your yoga mat and discover the combination of physical and mental exercises that for thousands of years have hooked yoga practitioners around the globe. The beauty of yoga is that you don’t have to be a yogi or yogini to reap the benefits. Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body. Don’t be intimidated by yoga terminology and complicated poses. Yoga is for everyone.
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Your questions answered
Is the session free?
Yes, the sessions are free but you will need a Facebook account to join as sessions are delivered on HARCA Centres Unlocked.
I'm running late for a session, can I still join,
Great news is that the session is recorded if your 10 minutes late you can still participate from the beginning.
Do i need to know Yoga already?
No you don't. Whether you're a beginner or advance yogi - the session shows different levels of the same move to help you from one level to the next.