Women Only Total Body Conditioning
For more information please email: email@example.com.
Once you start, you won’t ever want to stop. These intense, exciting classes combine cardio and conditioning for a full on, high-energy workout.
Better for: Strength and conditioning.
-Approx. 420 calories per hour
-This session is women only
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Your questions answered
How much does it cost?
£6.85 (monthly inclusive).
Do I need to book in advance?
Please. You can book online or at the centre.
Are there shower facilities?
What should I bring?
Loose, comfortable clothing and suitable footwear. Bring a bottle of water as well to keep you hydrated.