Virtual Dance Movement Therapy (Women’s Group)

Thursday at 10:00am - 11:00am
Delivered online

Join Nicole for a session in Dance Movement Therapy (DMT). DMT is the psychotherapeutic use of movement and dance to support the intellectual, emotional, and motor functions of the body. The benefits include stress reduction and mood management.

For more information or to register for our one of our groups, please contact our Navigators on 0207 510 1081 or email connecting.communites@mithn.org.uk. You can also visit www.mithn.org.uk for further resources.

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Your questions answered

Where is this session being held?

This session is being held online.

What is the cost of this session?

This session is free to attend.

Do I need to bring anything with me?

A computer, tablet or smartphone with a good internet connection, a large enough space to move around and appropriate wear.