Vinyasa Flow Yoga with Sarah

Monday at 7:45pm - 8:45pm
Poplar Union, Cotall Street

Starting Monday 17th May 2021 - Monday 28th June 2021

Vinyasa flow is a creative way to open and restore your natural energy, it works to bring balance to your body and mind, strengthen  your limbs and bring a sense of wellbeing and flow to everyday life. A great way to meet others!

Sessions start Monday 17th May 2021.

To register your interest, please email us at:

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Your questions answered

Will I need to bring anything with me?

We advise bringing a bottle of water.

Who is the session for?

The sessions are for anyone 16 and over.

When do the sessions start?

Starting on the 17th of May 2021