Held every 2nd Friday of each month. £5 per 20 minute session.
Reflexology is a non-invasive complementary touch therapy where gentle pressure is applied to the feet or hands to stimulate energy pathways in the body. The techniques of this holistic-based treatment is based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body, and reflexologists work these points and areas to promote deep relaxation and wellbeing. This practice can be effective in reducing stress and be key in optimising good health.
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Your questions answered
Where is this session being held?
Bow Community Hub.
What is the cost of this session?
Each session runs for 20 minutes and costs £5.
Do I have to bring anything with me?
No. Resources and equipment will be provided at the centre.