Free Pregnancy & Postnatal Pilates and Social Drop-In
For more information please contact email@example.com
Classes start 9th May 2019
The benefits of Pilates are many. For new mums, it targets the pelvic floor muscles, among others, that have been stretched during labour. All non crawling babies are welcome and this class is suitable after six week GP check.
Antenatal class: 9.30 – 10.30 am
Social Drop-In: 10.30 – 11.15 am
Postnatal class: 11.15 – 12.15 pm
(non-crawling babies welcome)
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Your questions answered
How much does it cost?
Do I have to book in advance?
No need to register, just drop in
Do I need to bring anything?
Wear comfortable clothes with room for stretching and bring water to drink