Pilates at Poplar Baths

Monday at 10:45am - 11:45am
Poplar Baths, 170 East India Dock Road, London, E14 0ED

For more information please email: iamtowerhamlets@gll.org.

Centre yourself. Our Pilates classes come in all shapes and sizes, but they all focus on concentration and muscle control, for a highly effective workout.

Better for: Lengthening and strengthening your core.

Approx. 165 calories per hour.

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Your questions answered

How much does it cost?

£7.70 standard and £2.35 with concessions (please check Better Gym's website to see if you qualify for concessions). Monthly inclusive.

Do I need to book in advance?

Please. You can book online or at the centre.

Are there shower facilities?


What should I bring?

Loose, comfortable clothes and suitable footwear. Bring a bottle of water as well to keep you hydrated.

Do I need to have a gym membership card?

Yes, but you can get one from the centre on the same day.