Morning Pilates with Fabiola Della Gatta
For more info contact email@example.com or call 020 3039 3333
Find your balance between toning and strengthening for greater alignment in this morning Pilates class. A great way to relieve tension in the upper back, neck and hip flexors.
What to expect
These morning Pilates sessions aim to deliver immediate change and postural release. Fabiola teaches through flowing sequences designed to increase flexibility and joint mobility. She is a good motivator and her extensive knowledge of Pilates practice means she can offer each student the proper care and attention they need.
Suitable for beginners and intermediate levels.
Fabiola Della Gatta is a fully qualified Pilates Instructor with over 13 years experience and believes that with the right care, patience and simplicity she can help students overcome physical and emotional hurdles.Report incorrect information
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Your questions answered
How much does it cost?
£5/ £3 concession per session
Do I have to book in advance?
Please book through the Poplar Union website (link in description)
What are the age requirements?