BowHaven Women’s Group

Tuesday at 9:30am - 1:30pm
BowHaven, Bow Community Hall, William Place, E3 5ED

For more info please contact or call 020 3022 5778

The Women’s Group runs on Tuesday mornings between 9.30am and 1.30pm. The group provides a safe environment where women are able to share common experiences,

and support and learn from each other, through discussing specific issues which have adversely impacted on their mental health.

Some examples could include post-natal depression, female health issues such as menopause symptoms, being victims of domestic violence and harassment, and gender discrimination and subjugation in the workplace and other settings.

The group empowers women by addressing the linguistic and language barriers that can be a major factor in isolating certain sections of the community, through in-house ESOL sessions and similar initiatives.

The group also improves members’ mental health and well-being through activities such as pampering sessions, dance sessions and organising social outings in the local community. These activities also increase confidence and self-esteem as well.

If you are a woman, are experiencing mental health issues, and would like the support of other women going through similar experiences, then give us a call or come into the centre to find out more.

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Your questions answered

How much does it cost?

It's free!

What is BowHaven?

BowHaven is a community based mental health charity in Tower Hamlets. Their mission is to promote and protect the health, confidence and well-being of people with mental health issues living in the London Borough of Tower Hamlets, through the provision of co-produced support, education and self-help activities in a safe and friendly environment.

Where can I learn more?

Please visit