Aspire 2

Monday at 1:00pm - 3:00pm
BowHaven, Bow Community Hall, William Place, E3 5ED

For more info please contact info@bowhaven.org.uk or call 020 3022 5778

Welcome to Aspire 2, BowHaven’s peer support group for those experiencing Anxiety or Agoraphobia.

If you are experiencing Anxiety or Agoraphobia, we understand how difficult it can be to attend groups or socialise. In Aspire 2 we will do our best to make you feel welcome and if you are a new member, there is no need to share or talk until you feel comfortable to do so.

We talk about our experiences and share different coping mechanisms to help deal with Anxiety and Agoraphobia, in the process building new friendships and a support network.

Aspire 2 is a long running group at BowHaven and as well as conversation and support, we also enjoy conversations about life in general and go on outings together.

If you would like to find out more about Aspire 2, or you would like to join, please talk to a BowHaven staff member.

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Your questions answered

How much does it cost?

It's free!

What is BowHaven?

BowHaven is a community based mental health charity in Tower Hamlets. Their mission is to promote and protect the health, confidence and well-being of people with mental health issues living in the London Borough of Tower Hamlets, through the provision of co-produced support, education and self-help activities in a safe and friendly environment.

Where can I learn more?

Please visit http://www.bowhaven.org.uk/