Free Pregnancy & Postnatal Pilates
For more information please contact firstname.lastname@example.org
The benefits of pilates are many! It helps pregnant women prepare their bodies for childbirth. Suitable for pregnant ladies from 12 weeks. All are welcome regardless of experience of exercise and mats are provided.
Antenatal class: 10 – 11 am
Postnatal class: 11.15 – 12.15 pm (non-crawling babies welcome)Report incorrect information
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Your questions answered
How much does it cost?
Do I have to book in advance?
No just drop by!
What do I need to bring?
Wear comfortable clothes with room for stretching and bring water to drink!