5 Rhythms and Open Floor: Movement & Dance

Tuesday at 7:30pm - 9:30pm
2 Cotall St, Poplar, London E14 6TL

For more info, please contact 020 3039 3333 or Email: info@poplarunion.com

Our lives are busy and sometimes stressful. Taking time out is so important and Jane Belshaw’s movement and dance workshops are a great way to stop and listen to your body.

5 Rhythms movement practice gives you the opportunity to find and release your inner dancer! Drawing from life experiences, your dance will be unique from everyone else in the room. No matter what your ability, experience, shape or age, everyone can enjoy this freeing and liberating dance class. There aren’t any steps to learn and you are free to express yourself through your own choreography.

To learn more about 5 Rhythms, visit www.innerdancer.net.

No need to book, just pay on arrival!

If you have never tried 5 Rhythms before:

  1. Let the box office know on arrival
  2. Pay for your first class as per the details.
  3. If you enjoy the class, we will give you £3 off your next class!

If you want to commit to a few classes, you can book a package deal of 7 classes for £70.

For package deals or to pay in advance, please contact Jane Belshaw by emailing janebelshaw@hotmail.com.

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Your questions answered

Do you have any package deals?

If you want to commit to a few classes, you can book a package deal of 7 classes for £70.

For package deals or to pay in advance, please contact Jane Belshaw by emailing janebelshaw@hotmail.com.

What ages can come?

Age 16 years+

Do I need to book in advance?

No need, just come along!